So apparently humming increases nitric oxide production in the nose. Nitric oxide is a short acting substance in our body that relaxes the arteries (we give it to babies with pulmonary hypertension and it is being explored as a potential treatment for ventilated patients with COVID who also have pulmonary hypertension). So sing a happy tune as you go about your day!
Monday 9:30 am UCC Church parking lot if it's not raining.
I think this will be our last Parking Lot class. Thursday will be cold and we will transition to Zoom Classes for the Winter.
Monday Thursday 9:30 ZOOM Yoga Classes
Meeting ID: 839 9636 1859
Passcode: gekkoyoga
Tuesday 6:00 pm CST Zoom Yoga
Meeting ID: 835 5109 3283
Passcode: gekkoyoga
Friday 10:00 am CST Casual Yoga with Wendy and Patricia
Meeting # 820 1737 5455
PassCode: gekkoyoga
(This Friday I will be in Door County so no Zoom on Friday with Wendy)