Your 3rd Chakra is directly linked to your sense of self. It's element is fire and fire transforms. A manipuri practice focuses on core, twists and diaphramatic breaths--all of which stoke internal heat. This energy center is associated with your sense of purpose, personal identity, individual will, digestion and metabolism. When your Manipuri Chakra is out of alignment, you may have digestive issues, doubt your own power or sense of worth.
Monday class In-Person AND on ZOOM 9:30-10:30 AM UCC Church McFarland
Thursday class on Zoom Only 9:30 - 10:30 AM
Meeting ID: 870 1330 0515 ***(NEW MEETING NUMBER)***
Can't make it to class? Ask for the RECORDING and do it on your own time!
Password is same as before. Contact me if you need it.