June 3 - June 8 Lateral Line
The Lateral Fascia Line like the Front Fascia and Back Fascia lines start at the foot. The Lateral Line follows up the outside of the foot around the ankle bone, up the side of the leg to the iliac crest, then criss-crosses up the side rib cage on each side, along the side of the neck ending behind the ear. The later line balances the front and back as well as from right to left. Think Side bending, abduction of the hips and eversion of the ankle.Lots of words...might not mean much. Come to class and feel it in your body with Extended Side Angle, Crescent Moon, Crescent Childs, and maybe even banana pose!
9:00 am Monday & Thursday McFarland United Church of Christ
12:15 pm Monday Bliss Flow Yoga
6:30 pm Tuesday McFarland United Church of Christ
4:45 pm WEA Insurance Trust