Last Week we covered the Superficial Back Fascia Line. This week we will cover the Superficial Front Fascia Line. The Superficial Front Fascial Line begins on the top of each toe, to the front and side of the calf muscles, quadriceps, rectus Abdominus, Sternum, SternoCleidomastoid to behind the ear and the scalp. It connects the front of the body from head to toe. The classic pose is High Lunge.
Beginning this Monday, class will be INSIDE the UCC Church plus on Zoom. 9:30 - 10:30
Thursday classes 9:30 - 10:30 will be only on ZOOM with no in-person class.
This is a compromise amongst the class members. Many want to return to in person classes as they miss their yoga community. Many still feel dubious about returning to inside classes. Please, if you are not vaccinated, you should wear a mask at all times while inside the church.