Back pain is by far the leading cause of pain and discomfort and nearly 75% of the population will have an issue with their backs during their lifetime. The yogic view of the spine connects the 7 chakras or subtle energy centers. The enlivening the 7 chakras is considered to be the path to awakening to the infinite. And movement is the number one way to keep your spine supple and functional. Once again, Motion is Lotion
Monday class IN PERSON at the UCC Church is McFarland 5710 Anthony Street. Will also broadcast via ZOOM. 9:30 - 10:30 AM
Thursday class on Zoom Only 9:30 - 10:30 AM
Meeting ID: 839 9636 1859
Can't make it to class? Ask for the RECORDING and do it on your own time!
Password changed. Contact Patricia if you are new to the class and need the link.
I will be on Vacation and teaching class ONLY on ZOOM Jan 26th to Feb 24th. See you on your screen!