The Fifth Chakra is called "Visuddha" or "Purification" "Expression" Chakra. The Fifth Chakra is located at the throat and is associated with the shoulders, neck, throat, tongue, mouth, and ears. The element is ether. It's purpose is Communication, purification and refinement. The Fifth Chakra's properties are Harmony, creativity, resonance, coherence, and truth. When the Fifth Chakra is balanced there is truth and coherence. When it is Deficient there is shyness, quiet, and a constricted voice. When it is Excessive one talks too much, is loud and scattered. The color is Blue with the vibration of Ham. The Hand Mudra is the hands by the stomach with fingers interlaced and thumb tips touching. Yoga Poses associated with the Fifthh Chakra are shoulder openers, shoulder stands, headstands and handstands. (Anodea Judith's Chakra Yoga)
SCHEDULE:
Monday class In-Person AND on ZOOM 9:30-10:30 AM UCC Church McFarland
Thursday class on Zoom Only 9:30 - 10:30 AM
Meeting ID: 870 1330 0515 ***(NEW MEETING NUMBER)***
Can't make it to class? Ask for the RECORDING and do it on your own time!
Password is same as before. Contact me if you need it.