zoom.us Meeting ID: 839 9636 1859
Password: gekkoyoga
Pain in the neck is often treated with stretching. Stretching might feel good in the moment but in the long run we want to strengthen the supporting structure of the neck. Think of the mighty oak tree with the roots (shoulder girdle, upper back and chest muscles) supporting the trunk (neck) and the branches with leaves (head).
We will stretch, strengthen and align.
Monday & Thursday 9:30-10:30 am CST In PERSON & Zoom Yoga
UCC Church parking lot, McFarland, WI for in-person class
Zoom classes Meeting ID: 839 9636 1859
Passcode: gekkoyoga
Tuesday 6:00 pm CST Zoom Yoga
Meeting ID: 835 5109 3283
Passcode: gekkoyoga
Please contact me with questions or difficulty with Zoom
608-206-7133
$11 per class drop in; $10 per class with 5 or 10 class pass
Venmo (@Patricia-Green-Sotos) or paypal ([email protected])
email contact: [email protected]