Back by popular demand "the foot massage"! We will integrate the last few months of fascia work from feet to Hips and the natural extension beyond up to the head. The fall season is characterized by its dry cold winds so we will concentrate on the grounding of the feet and hips with a warming, lubricating flow.
9:00 am McFarland Senior Center Monday and Thursday
6:45 pm Tuesday Stoughton Yoga
12:00 noon Wednesday Chair Yoga Lussier Family East YMCA
7:00 am Thursday Mound Street Yoga Center
4:45 pm Thursday WEA Insurance Trust
11:45 am Sunday Bliss Flow Yoga