We will start a five week series on "Head Forward Syndrome". We will start with aligning our Seven Chakras along an upright neutral spine to find the space available behind.
Join me April 13 Saturday 1-5 for a 4 hour Mini Retreat on CHAKRAs at Bliss Flow Yoga to learning more about Chakras! Registration: http://bit.ly/ChakraRetreat19
9:00 am Monday & Thursday McFarland Senior Center
12:15 pm Monday Bliss Flow Yoga
6:45 pm Tuesday Stoughton Yoga
4:45 pm WEA