The last few weeks we have introduced the 7 "functional movements" of the human body (Push, Pull, Hinge, Squat, Lunge, Twist, Walk) into our yoga practice and found that it's been there all along! Last week we focused onon Push/Pull. This week will highlight HINGE
9:30 am Monday & Thursday UCC Church Parking Lot McFarland
6:00 pm Tuesday Zoom Meeting 835 5109 3283 Contact me for password