To me, Mother's Day, was "my day", so I have told my family for years that what I want to do on Mother's Day is to skip the overcrowded brunch venues, the breakfast in bed, the trip to the zoo...just let me play in the dirt, plant, weed, dig, admire. Gardening is very grounding. The first fundamental in Alignment Yoga is "Grounding"; finding our relationship to the earth, using gravity to press down to reach up. Today, I planted my first hosta at my new condo. I have dirt under my nails. Grounding.
I looked at the weather to see if we can transfer to the UCC church yet. This week will be warm enough but with rain and high winds, followed by cold again next week, we'll wait until next week's cold spell is over and hopefully begin our outdoor in-person practice together.
SCHEDULE:
Monday & Thursday 9:30-10:30 am CST Zoom Yoga
Zoom classes Meeting ID: 839 9636 1859
Passcode: gekkoyoga
You can email me and ask for the recorded link if you want to practice at another time of your convenience.
Tuesday 5:00 pm CST Zoom Yoga (NOTE TIME CHANGE)
Meeting ID: 835 5109 3283
Passcode: gekkoyoga
Please contact me with questions or difficulty with Zoom
608-206-7133
$11 per class drop in; $10 per class with 5 or 10 class pass
Venmo (@Patricia-Green-Sotos) or paypal ([email protected])
email contact: [email protected]