Deep inside you, spanning from femur to diaphragm, your psoas muscles (one on each side) helps you stand up and have good posture. Is your psoas too tight or too loosey-goosey or even lop-sided? Each of us is different. Let's be gentle and compassionate with our psoas--to be explored and nurtured--not pulled or tortured.
Tuesday 6:00 pm Zoom Meeting #835 5109 3283
Thursday 9:30 am UCC Church Parking lot McFarland
Friday 10:00 am Zoom with Wendy and me! Meeting # 820 1737 5455