The shoulder joint is a complex joint with attachments to the shoulder blades, upper arms, clavicals and through association breast bone allowing for multiple movements and dexterity. But we always want strength before flexibility. We will work on both.
SCHEDULE:
Monday class In-Person AND on ZOOM 9:30-10:30 AM UCC Church McFarland
Thursday class In-Person AND on Zoom 9:30 - 10:30 AM
Meeting ID: 870 1330 0515 ***(NEW MEETING NUMBER)***
Can't make it to class? Ask for the RECORDING and do it on your own time!
Password is same as before. Contact me if you need it